Engaging in restorative sleep is, for many of us, one of the best ways to pass some time when traveling. While some factors that disrupt sleep while traveling are uncontrollable (such as crying babies), selecting the right travel pillow is definitely within your reach. Sleeping while sitting in a car or…
Side sleeping is the most common position for Americans to sleep in, which is why picking the right pillow for your sleeping position can make a large impact on your life. Anywhere from 55-74% of sleepers sleep on their side (studies differ in their estimations). But did you know that, depending…
Have you ever heard about weighted blankets? Sleepers rave about how weighted blankets make them feel as if someone is lightly hugging them, helping them fall asleep quickly and wake more refreshed. Especially when paired with the right mattress, they can transform the way you sleep. How to Choose the Best…
If getting a good night’s sleep seems like an impossible dream, your pillow could be to blame. The best pillows are those that offer optimum comfort and strong support, as well as being wholly suited to the way you sleep. But if your pillow’s not doing its job, and you've…