If you are experiencing a flare in sciatic pain, a new mattress is a good investment. Old mattresses that have been used for a decade or more tend to sag and will have issues supporting proper spine alignment. Doctors recommend mattresses that are "medium-firm" as the best for sciatica sufferers,…
We all have our favorite ways to fall asleep after a long day. But if you sleep on your side, you may want specific features in a mattress. Side sleepers require different support than those who travel to dreamland in various positions, but with so many kinds of mattresses available,…
Low back pain is one of the most common concerns people bring to their primary care physicians. Sometimes back pain is not caused by lifestyle factors, but making changes such as losing weight or buying a quality mattress may resolve the problem. Mattresses can be expensive, which is why a mattress…
Approved by Joselyne John, RN A good mattress is an investment that boosts your quality of sleep, and subsequently your quality of life. It is prudent to protect any important investments, and mattresses are no different. Many people are familiar with the Tempur-Pedic Wine Glass Test, but mattress protectors prevent more…
Approved by Joselyne John, RN Believe it or not, there are wonderful mattresses from some of the best brands on the market for under $500! And, not all of them are just twin size either. Buying the right mattress can make a huge difference in your ability to get a better…
When you think of camping you often think of sleeping in a sleeping bag on the cold, hard ground, or on a stale cot, but why not consider a camping mattress for couples!? Yet, while camping can be fun, no one wants to end up sleeping on the ground due…
Air mattresses are no longer just for camping. The best air beds now feature more advanced designs that not only make them ideal for sleeping under the stars, but also for hosting guests in your living room or spare room. This is great in cases of last-minute guests or for…
It's nighttime, you lie down in your bed, and after hours of tossing and turning, you have an epiphany: It's time to purchase a new mattress. The very thought may give you nightmares, especially after you look at regularly priced mattresses, not sale prices. Given the importance of sleep, mattresses…